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Daily · Morning
Before the day starts
Use these to set a simple creative intention before your day begins.
01
What is one thing I want to think about today — not do, just think about?
02
Is there a thought that has been sitting in the back of my mind? What is it?
03
What is something I keep putting off because I do not have a clear plan?Can I write one sentence of that plan right now?
04
What do I want to remember about today when I look back on it next week?
05
Is there something I am about to consume today that I could create instead?A video, an article, a feed. What would I make?
Daily · Evening
After the day is done
Use these to reflect on what happened and what your mind is still holding.
01
What did I actually think about today — not just react to, but genuinely think through?
02
Did I create anything today, even something small?If yes, what was it? If no, what got in the way?
03
What is something I consumed today that was worth it? What made it worth it?
04
What is a thought I had today that I do not want to forget?
05
Is there anything I started today that I want to continue tomorrow?
06
If I had 10 minutes right now before sleep, would I spend them creating or consuming?Which one do I actually need more?
Weekly
Stepping back
Use these once a week to look at the bigger picture.
01
What did I create this week — even small things?Make a list.
02
What did I consume this week?How much of it did I choose intentionally, and how much did I just fall into?
03
Which idea from this week is still worth thinking about?
04
Did my own thoughts get enough space this week, or were they crowded out by other people’s content?
05
What is one thing I said to someone this week that surprised me?Because I had not known I thought that until I said it.
06
What do I want more of next week — and what do I want less of?
What I learned
After you read, watch, or listen
These help you turn what you consumed into something that belongs to you.
01
What is the one thing I want to remember from this?
02
What do I agree with? What do I disagree with or feel uncertain about?
03
How does this connect to something I already believe or have been thinking about?
04
If I had to explain this to someone I know, what would I say?In plain words — not the words from the source.
05
What question did this raise that I have not answered yet?
06
What would I do differently based on this? What does this change, if anything?
What I want to build
Getting clear on what you are working toward
01
Is there something I keep thinking I should create but have not started? What is it?
02
What kind of creator am I — or what kind do I want to become?Not publicly. Just for myself.
03
What would I build if I knew no one would ever see it?
04
What do I want to understand better by the end of this year?How could creating help me get there?
05
What is one system, habit, or tool that would make me feel more in control of my own thinking?
When you do not feel like it
The days you would rather skip
These are for the days you open this page and close it again. Answer one badly. That still counts.
01
What is the smallest version of this that would still count?
02
Am I avoiding this because it is hard, or because I have not decided what it is?
03
What did I tell myself the last time I skipped this?Was it true?
04
If I gave myself two minutes and no standard to meet, what would I write?
05
What would make tomorrow easier than today was?
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